The Future of Health: Personalised Genomic Medicine
Genomics stands at the forefront of personalised healthcare, revolutionising our approach to how we look after ourselves. The ability to delve into our DNA – the very essence that makes us unique – is a gateway to advanced healthcare. Driven by the expertise of professionals like Dr Sturridge, who holds a master’s degree in Genomic […]
4 Reasons why you need a Private GP
The right medical care at the right moment is so important. And yet so many people today are experiencing problems getting the support that they need when they need it. Opting for a private GP gives you a lot more options in terms of getting appropriate support for any medical challenges that you have. Private […]
5 Tips to Stop Morning Tiredness
Morning tiredness is one of the biggest challenges of winter for many people. In summer, when the mornings are lighter and warmer, it’s often much easier to get up and grab the day. When it’s cold, dark outside and you generally have less energy, morning tiredness can feel like a real problem. So, what can […]
Our Private GP’s Winter Health Advice
As the days get shorter and the temperatures drop we are entering the time of year when illnesses and injuries tend to be more likely. General wellbeing can drop, thanks to the lack of sunlight and lower motivation to stay active, and many of us overindulge in the run up to Christmas. However, there is […]
10 Reasons why Children Should see a Private Paediatrician
When it comes to children’s health it’s really important that they are seen by someone who understands how individual every child is – and that they are not simply mini adults. A paediatrician is trained to offer healthcare specifically for kids, and seeing a private paediatrician offers a range of benefits. How a Private Paediatrician […]
Managing IBS: A Practical Guide
Irritable Bowel Syndrome (IBS) is a common gastrointestinal condition, affecting approximately 10-15% of the global population. This guide provides essential insights and actionable advice for not just London residents, but anyone dealing with IBS. Understanding IBS: Causes and Influential Factors IBS is a complex condition with potential causes including nervous system imbalances, gut bacteria disruptions, […]
What Childhood Illnesses to Lookout For
Children are little explorers, eager to touch, taste, and play with everything they encounter. However, this curiosity also puts them at risk of contracting various childhood illnesses. As a parent, understanding these illnesses, their symptoms, risks, and preventive measures can be your best defence. Why Are Children More Susceptible? Children’s immune systems are still developing, […]
Don’t Sleep On These 3 Tips For Better Sleep
Better sleep is something that all of us can benefit from. Not getting enough sleep impacts pretty much everything we do, from how able we are to concentrate to the choices we make around food. If you don’t feel like you’re currently getting enough sleep – or the sleep you’re getting is low quality – […]
Benefits of Walking: More Than You Think
When it comes to exercise, we are often quick to overlook the benefits of walking. We tend to think that exercise has to be very hard and sweaty in order to be worth it and this can be off-putting. In fact, moving your body in any way can be beneficial, especially walking. There are lots […]
5 Warning Signs of Cervical Cancer
Cervical cancer occurs when abnormal cells in the cervix, the lower part of the uterus, start growing uncontrollably. These cells can invade nearby tissues and, in advanced stages, spread to other parts of the body. Cervical cancer is often caused by the human papillomavirus (HPV). In this blog, we will explore what cervical cancer is, […]